Logo with a black clock icon and stylized text "The Waking Up Newsletter" on a white background.

Waking Up is about helping you grow, proactively.  

Everybody grows. But most people grow only when the pain of remaining the same becomes greater than the pain required to grow. That is reactive. That is the hard way. It's why so many people stay stuck in lives they really don't want.   There are two reasons why people do not address their growth as human beings proactively. First, they don't know how to do it! Second, they're not willing to make the effort. Waking Up is going to help you take away the first reason.  (The second reason… that's all on you.)  Each issue will bring you ideas, thoughts, and challenges to help bring relevant things into your awareness.  Expanding awareness and waking up are really the same thing.   

What it isn’t:  Waking Up is not intended to be a step-by-step guide.  For that, you might check out an online membership in “What’s Next: Navigating Life’s Transitions” HERE.

Thinking Differently
Brittany Gardner Brittany Gardner

Thinking Differently

For those of you who have read the previous issue and are coming into this with an expectation, this is what I promised. It may not be what you were expecting!

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Are You Waiting For All The Lights To Turn Green?
Brittany Gardner Brittany Gardner

Are You Waiting For All The Lights To Turn Green?

Well-known marketing expert, Seth Godin, is reported to have said:

“Instead of wondering when your next vacation is, maybe you should set up a life you don’t need to escape from.”

I love that.

Let’s be clear, however, we all need a change of scenery periodically. We perhaps need to make more time to spend with our children or our spouse. We have a healthy desire to see the world. All those things can be and often are important. But Seth isn’t talking about not taking a vacation; he is talking about building a life in which a vacation isn’t something to necessarily be looked forward to more than what you were doing in the weeks before or in the weeks after.

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The Noise Inside - I May Ruin This For You
Brittany Gardner Brittany Gardner

The Noise Inside - I May Ruin This For You

It’s often difficult to really process something because of all the attendant noise that accompanies the thinking. What I know I want and, I suspect, what others want is less noise and more clarity. If only there were a way to quiet the noise. Well, what I’ve discovered is that there is…

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Solitude
Brittany Gardner Brittany Gardner

Solitude

I am starting the draft of this newsletter in July of 2025. (No idea if/when it will be published.. I am on what has become my annual summer trip to Boulder, Colorado, for an extended stay. When this started four years ago, the purpose of the trip was to (A) spend time with my spiritual teacher, (B) ride my bike in the mountains (C) work on learning to cook. (It has been explained to me that I do not “cook”, but I “heat things”…

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Is it Really That Simple?
Brittany Gardner Brittany Gardner

Is it Really That Simple?

Simple. Yes. Easy. Probably not. But it starts with a decision. Whether you are the owner of a company or an employee with lots of constraints (real or imagined), whether you feel boxed in by expectations or adrift without direction, it starts with a decision: to stop assuming you’re stuck and nothing can be done. The only thing that is truly stuck is your thinking. So, in that regard, yes, it really is simple.

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What Won’t Leave Me Alone
Brittany Gardner Brittany Gardner

What Won’t Leave Me Alone

If you’ve spent any time on my website, you’ve likely heard me talk about this before…this thing that won’t leave me alone. But it won’t leave me alone. It seems that behind everything I do, it is lurking. It may be influencing everything I do, but I don’t sense that. However, I am sure it is the driving factor behind at least some of the things I do and think about.

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A Peek Behind the Curtain
Brittany Gardner Brittany Gardner

A Peek Behind the Curtain

For any regular readers, this may be a different sort of newsletter. It is a bit of a peek behind the curtain into Greg’s life.

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What You Seek Is Seeking You
Brittany Gardner Brittany Gardner

What You Seek Is Seeking You

Jalal ad-Din Muhammad Rumi was born in the early 1200s and is known today for having been a deeply spiritual being and a mystical poet. I confess that I’ve never been much for most poetry (which I think is a reflection of my shallow thinking, left brain oriented mind), but Rumi is credited with a quote that I have always found instructive and profound. (And, perhaps, a little unsettling!)

“What you seek is seeking you.”

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Do It Again
Brittany Gardner Brittany Gardner

Do It Again

I hope I do not have to convince you of the importance of reading. Reading can not only be a source of enjoyment, but by reading, you can learn new things and become better educated if you want. I do not want to diminish either of these, but there is another important thing that reading can do for you.

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My Brain Dump
Brittany Gardner Brittany Gardner

My Brain Dump

As the typing starts for this issue I am sitting in my office with nothing on my calendar or to-do list but this: Write. I have all the time I need and I don’t have anything I want or feel the need to say. Here is the quote that has appeared in my mind as I sit here… From James Clear: “Don’t wait to start writing until you have something to say. Start writing so you can find out what you have to say.” Sigh! Here goes…

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Being Stuck is Not A Problem
Brittany Gardner Brittany Gardner

Being Stuck is Not A Problem

Being stuck is not a problem. It is a symptom. And working on symptoms rarely solves the problem. It may effectively mask it, for now, but the root cause remains. So, what is the root cause?

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Who’s Writing Your Script?
Brittany Gardner Brittany Gardner

Who’s Writing Your Script?

There’s a quote attributed to Jim Rohn that’s been bouncing around in my head lately:

“If you don’t design your life plan, chances are you’ll fall into someone else’s plan. And guess what they have planned for you? Not much.”

It’s funny, or maybe it’s tragic, how easy it is to drift into living a life someone else imagined for us. It could be a parent, a spouse, a boss, a buddy, anyone. It doesn’t happen all at once. No one hands you a fully written script on your 18th birthday and says, “Here, follow this word-for-word.” It happens gradually.

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Fighting Reality
Brittany Gardner Brittany Gardner

Fighting Reality

I am the luckiest man in the world to have been married for more than 48 years to my wonderful wife, Moni. She has, however, the unfortunate habit of using profanity. When something doesn’t go the way she wants it to, she uses a filthy, very foul, dirty word. That word? “Should”.

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The Hardest Work There Is
Brittany Gardner Brittany Gardner

The Hardest Work There Is

Henry Ford is reported to have once said, .“Thinking is the hardest work we do, which is probably why so few engage in it” Lately, I am discovering firsthand that he is right. I had previously accepted the idea because it sounded good, and if we look around, we see all sorts of people following the crowd, accepting the status quo without giving any real consideration to other ways of thinking. (Not that either you or I would ever be guilty of that). It's just much easier to follow the crowd. It also does not require any critical thinking (or even much uncritical thinking!)

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Another Way To Look At The Same Problem
Brittany Gardner Brittany Gardner

Another Way To Look At The Same Problem

To, again, quote Ben Franklin, “Many people die at twenty-five and aren’t buried until they are seventy-five.”

I’ve used this quote in the last two newsletters. Let's try it a third time. Let me start this way.

YAWN!

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Do You Understand Work?
Brittany Gardner Brittany Gardner

Do You Understand Work?

I mean, do you really understand it? Most people look at work as a way to earn money so they can put a roof over their heads and food on their table. While that isn’t wrong, it is an understanding at the most simplistic level. (Just because you can add, subtract, multiply, and divide does not make you a mathematician.)

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The Two Most Important Days of Your Life
Brittany Gardner Brittany Gardner

The Two Most Important Days of Your Life

Wisdom is timeless. Regardless of when it was originally authored, it continues to speak to us even with time. Mark Twain is reported to have once said, “There are two important days in your life: the day you were born and the day you find out why.”

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My “Mortality Demon”
Brittany Gardner Brittany Gardner

My “Mortality Demon”

Two or three years ago (I wasn’t keeping track), my impending mortality came into my awareness.   We all know our bodies are going to die at some point, but most of us (including me) spend most of our lives acting as if we are going to live forever.  

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Fighting It Isn’t Working!
Brittany Gardner Brittany Gardner

Fighting It Isn’t Working!

For most of my adult life, I have worked in the construction industry. Perhaps like all industries involving blue-collar workers, there is an emphasis on productivity. The entire Industrial Revolution, which began in the 1800s, was about creating machines to enable people to be more productive.   This was, undeniably, a good thing. 

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What Will Your Answer Be?
Brittany Gardner Brittany Gardner

What Will Your Answer Be?

I subscribe to a marketing newsletter from a guy named Jason Stapleton. His daily emails are ultimately designed to get me to purchase his services, which I may do someday. But, daily, his emails intend to provide value. His email started today with this: “What would you say is the greatest sin someone could commit against themselves? Suicide, maybe? Intentionally destroying your body with a bad diet or other vices? Both would be high on my list, but not #1.

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